papaya diet

If you have tried any diets and no one has given you the results you expected, then we will teach you the famous papaya diet, “wonderful diet” that promises to make your abdomen flat and spectacular for your next vacations.

DAY 1 Y 2

So your body needs to be completely detoxified, so that during the days you will have to eat papaya and water during the three daily meals
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DAY 3, 4 Y 5

Before DESAYUNO, take a bowl of lemon water, sugar and olive pickling. Afterwards he eats a plate of yogurt with papaya and whole grains.


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In the food you can consume raw vegetables and a salad. Avoid sugar and any harina.

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In the SCENE eat a plate of papaya and natural water

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Your papaya diet only lasts 5 days, during which time your body will detoxify, helping you lose weight thanks to a high level of fiber. Finally, we recommend that you consume light and high fiber foods.

This diet is not recommended for those who have diabetes and hypertension.

If you want to lose weight faster and more effectively, we recommend you visit a specialist doctor to find out which diet class is best for your body.















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